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Tue, Jul 09

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Ranson Civic Center

Lightweight / Bodyweight Workout Workout with Monique in person or virtual on YouTube

Join Monique for a low-impact strength training workout

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Lightweight / Bodyweight Workout Workout with Monique in person or virtual on YouTube
Lightweight / Bodyweight Workout Workout with Monique in person or virtual on YouTube

Time & Location

Jul 09, 2024, 6:30 PM – 7:00 PM

Ranson Civic Center , 432 W 2nd Ave, Ranson, WV 25438, USA

About the event

Let's become strong together.. Join Monique for a 30-minute body-positive lightweight/bodyweight workout HIIT style. 

This workout is perfect for beginners to advance. We recommend using 3-10 pounds of weights, or just your body weight.

You can expect to burn up to 300 active calories during this workout. 

If you can't make it in person, join Monique virtually on the Thick Chixx YouTube Channel - https://youtube.com/@thethickchixx?si=yvx7DmcaSbXjcSkQ

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