I just had a fantastic strength training session to help with mobility.
Something I’ve been struggling with for months now. And I had enough!!!!
A quick run to Old Navy to pick up some shorts, and I looked in the mirror.
That’s all it took 5 seconds to catch a quick glimpse of myself (and take this photo of course).
I kept thinking to myself, girl, your unique, beautiful, and all that and a bag of no fat chips.
But deep down inside, I wanted to cry.
I’ve been putting in the work. Logging the points, tracking my steps. Eating right... all the things as they say.
And when I looked at myself that self doubt came rushing in like a hurricane.
I had to remind myself that great things take time and hard work!
Keep going no matter what it looks like on the outside.
So smile 😃 You got this!!!!