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What are you grateful for?

It's the first Monday of 2023, and I started thinking, what are you grateful for?

On my morning walk, I was thinking about 2022 and how hard I pushed myself to do all the things.

You know, to get up early to workout, to be present at all the events, to spend time with family and friends, and most of all, to step out of my comfort zone and say yes to things that, deep down on the inside, I didn't want to do.

I'm grateful for the opportunity to say no.

No, is not a bad thing, and we need to normalize using it as a sentence unapologetically.

I'm looking forward to taking back my peace and releasing the pressure of other people's expectations and anxieties.

It's not welcome here in 2023.

How about you what are you grateful for?

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